Master Class Series at Nandi YogaBeyond Asana Master Class Series at Nandi Yoga, San Mateo
This 3 part series will take students and teachers through the steps of how to sequence a personal practice or a class in order to have a "beyond asana" experience. Through understanding the bioenergetics of asana, practitioners and teachers will learn the art of Vinyasa Krama - or intelligent sequencing. With this understanding, students will be able to employ an alchemical approach to the selection of asanas, pranayama, and meditation techniques to bring out the best and brightest in yourself and your students.
Rock the Savasana
SatDate: 7/20/2013From: 12:30 pm - 3:30 pm
You know how to rock the asana part of class, but what happens when you get to savasana? Do you truly relax and allow your body to absorb the benefits of the practice? Learn how to prepare yourself or your students for an awesome savasana starting with the opening sequence. By understanding the bio-energetics of asana, learn how to sequence your practice or your classes to ensure an awesome savasana.
Rock the Pranayama
SatDate: 8/24/2013From: 12:30 pm - 3:30 pm
Learn how to rock pranayama and make it an integral and exciting part of your practice or class. Learn how to use chanting and bija mantra in combination with certain pranayama techniques during your asana practice. Bring your practice or your class to the next level with a taste of yoga "beyond asana!"
Rock the Meditation
SunDate: 9/29/2013From: 12:30 pm - 3:30 pm
Learn how to use asana sequences and pranayama techniques to ensure a delightful meditation. Give yourself or your students a full yoga experience and take it beyond asana. Moving from the gross to the subtle, aka asana, savasana, pranayama, meditation, we will be introduced to the concept of “adhikara,” which means “right to know". With sensitivity students will learn to naturally progress to more advanced and subtle techniques safely, effortlessly, and enjoyably!
BECOME THE TEACHER YOU ARE!Choose the best. Choose Sri. Your Sri life starts now.
Register for 200hr SRI YOGA TEACHER TRAININGS. Earlybird pricing applies until 1 month prior to the start date.
Sri-lieve! You are the maker of your destiny. Next weekend program begins FEB 28. 2014.
500 HOUR TEACHER TRAINING500Hr Sri Yoga Certification Program
3 nine day modules
Module 1: The Art of Transformation
October 18-27, 2013
Nandi Yoga, San Mateo
Join Jean Mazzei and Brenna Geehan for this life changing certification program. Experience limitless possibility first hand as you deepen your yoga practice, hone your teaching skills, and learn what it takes to light the lights of your students.
Realize your best in this special program. Yoga Alliance 500 Hour certification for RYT 200s.
* Deepen your knowledge of yoga
* Enrich your teaching
* Become an agent for transformation
* Achieve excellence in your life
REGISTER 500 HR TT!