Sun Moon Fire: Everyday Techniques for Enlightened Living
From conception to the present moment, your Prana (intelligent life force) has been the leading voice. In this 45 hour training, we explore the fundamentals of energy (prana) management. Learn how to employ the three main practices of yoga, Lunar (Steady the Mind) , Solar (Build Physical and Mental Stamina) ,and Fire (Transformational) to change your life for the better now. Transformation happens on all levels and dimensions as we explore and support our physical, mental, emotional, spiritual bodies.