From conception to the present moment, your Prana (intelligent life force) has been the leading voice.  In this 45 hour training, we explore the fundamentals of energy (prana) management.  Learn how to employ the three main practices of yoga, Lunar (Steady the Mind) , Solar (Build Physical and Mental Stamina) ,and Fire (Transformational) to change your life for the better now.  Transformation happens on all levels and dimensions as we explore and support our physical, mental, emotional, spiritual bodies.

Transform. Transcend. Evolve.

Through the alchemy of asana, pranayama, and meditation and other daily Energy Managements tools we learn how control and master Prana (our life force). In this 45 hour immersion, we work with the subtle body (Nadis, Chakras, Vayus, Agni, and Kundalini)  to transform our lives physically, mentally, and emotionally.  We will map out and apply techniques to cultivate balance in our Nadis and Chakras, build and harness our Agni, the transformational fire, to create permanent change in our lives. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free ourselves of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as we go even deeper into the mystical aspects of our nervous systems.