What is "clean" and why do we think we need it?

As we harness the power of the Equinox, let's spring into action as we clear out the debris that keeps us from feeling free, spacious, and clear! How do we prioritize when we are committed to "equal to?" When you have the space and time to be Present with your Self, your actions and decisions come from a place of focussed authenticity. Explore physical, emotional, and mental "cleanliness" Prioritize next steps and get real with "cleaning" Learn how to use food, thoughts and constructs to keep it clean Let go of other’s expectations that may be holding your back Learn to manage your energy more efficiently by getting real with who you are and what you want Acknowledge and embrace your unique path and it's expression in your external environment and internal process Class includes discussion, yoga asana, relaxation and meditation to help you feel brighter, lighter, and more focussed.

Live free and clear all year with this unique approach to Spring Cleaning!

Jean, John, and Jeff bust out a jazz trio like never before. Have some food, beverage while you enjoy a great show! FREE!

Step into Consciousness with Master Healer and Teacher Dennis Adams! This weekend he will be pulling out all the stops as he taps into the root of the Present Moment to bring you to your biggest, brightest Self to date! Disclaimer - you will change. So be prepared.

From conception to the present moment, your Prana (intelligent life force) has been the leading voice.  In this 45 hour training, we explore the fundamentals of energy (prana) management.  Learn how to employ the three main practices of yoga, Lunar (Steady the Mind) , Solar (Build Physical and Mental Stamina) ,and Fire (Transformational) to change your life for the better now.  Transformation happens on all levels and dimensions as we explore and support our physical, mental, emotional, spiritual bodies.

Transform. Transcend. Evolve.

Through the alchemy of asana, pranayama, and meditation and other daily Energy Managements tools we learn how control and master Prana (our life force). In this 45 hour immersion, we work with the subtle body (Nadis, Chakras, Vayus, Agni, and Kundalini)  to transform our lives physically, mentally, and emotionally.  We will map out and apply techniques to cultivate balance in our Nadis and Chakras, build and harness our Agni, the transformational fire, to create permanent change in our lives. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free ourselves of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as we go even deeper into the mystical aspects of our nervous systems.