Koshas - Journey From Self to Soul

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Your home via Zoom!

OCTOBER 9, 16, 23 - 9AM-1PM PST OCTOBER 12, 19, 26 - 6:30-8:30 PST NOVEMBER 5, 19, DECEMBER 3, 10AM-4PM PST

Your Self revealed! Your Self remembered! Your Self restored!

In Sanskrit, Kosha means “sheath” or “veil.” These sheaths are essentially our “outer coverings” that provide a format for us to understand and experience our individual-ness, as well as provide us with the physical, energetic, mental, and causal structures to help us evolve.

Whether you are a practitioner, teacher, or one who inspires, gain mastery over your physical and energetic bodies and clear your space for more effective transformation and transmission. Together we go to the heart of Yoga by expanding your light so that you can ignite the light of others. Become more than a yoga teacher. Become an innovator so you can teach from a place of deeper “knowing.” More advanced asana, pranayama, meditation, and healing techniques will be introduced, with an emphasis on the experiential aspects.

Topics include:

Understand how the 5 sheaths of consciousness, the koshas, really work and take a journey from your ego to your soul. Learn how to unearth and purify the unconscious material stored in each the Koshas through asana, pranayama, meditation, kriya, and yoga nidra Discover keys to unlocking pain points and how to efficiently and effectively address them Go to the deepest, most subtle, aspects of the koshas through Yoga Nidra (Yogic Sleeping) to allow power of soul to support all of your endeavors. $775 VENMO @jean-mazzei

Become a certified Sri Yoga Teacher!

Get Yoga Alliance Certified in these amazing, transformative 200 and 500 hr trainings.

A Yoga Alliance 300 Hr "bridge" program for those who already have 200 Hr certification. Six 50 hour modules (may be taken in any order):

Module 1: Sun, Moon, Fire: Everyday Techniques for Enlightened Living

Module 2: Chakras, Kundalini, and the Path of Self-Healing

Module 3: Koshas: The Journey from Self to Soul
April 24-28, 2019, Yoga Tree Potrero

Module 4: Wake up and Manifest Your Resplendent Life
Nov 13-17, 2019, Yoga Tree Potrero
Module 5 - Harnessing your Power to Heal

Module 6 - Alchemy of the Body and Spirit