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Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity. At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.

Develop and deepen your personal practice with the know-how to modify your daily yoga and meditation practice according to your energetic needs. Study the practical and personal application of Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, Meditation, and Yoga Nidra Understand the Business of Yoga - on and how to find your unique niche Find your true voice and true self in the teachings by stepping into your Agni (fire) of spirit both on and off the mat. WHAT’S NEW FOR 2021!

Expanded Anatomy curriculum! This does NOT mean you have to memorize bones and muscles! Instead, we are proud to partnering with Amy Mathews (one of my functional anatomy teachers!) and Leslie Kaminoff by offering their Yoga Anatomy online course as part of your SYTT curriculum. This course is worth about $500, and will be YOURS to access for 1 full year! You will be able to watch and learn from the fantastic videos outside of your classroom hours, then receive follow up support during scheduled class times. We have added more extensive sections on "Do No Harm" practices which touch on trauma sensitivity. Worldview conversation around accessibility, diversity, and cultural appropriation in the yoga world historically and today. Updated and expanded the Business of Yoga section to reflect the current times. You will get perspectives from 3 different studio owners who have been navigating these rapid changes in the yoga world. You will also receive more instruction on meditation, and have the opportunity to practice yoga nidra more regularly. You will have access to the class recordings for practice and review on a website during the training.

Through the alchemy of asana, pranayama, and meditation and other daily Energy Managements tools we learn how control and master Prana (our life force). In this 45 hour immersion, we work with the subtle body (Nadis, Chakras, Vayus, Agni, and Kundalini)  to transform our lives physically, mentally, and emotionally.  We will map out and apply techniques to cultivate balance in our Nadis and Chakras, build and harness our Agni, the transformational fire, to create permanent change in our lives. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free ourselves of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as we go even deeper into the mystical aspects of our nervous systems. 

Digest our unprecedented last year and see how you can leverage the energy and changes of 2020 into conscious transformation and construction for 2021.

Do you know what you want? Do you know why you want it? Is it worth the time and energy to attain and maintain it? Manage Expectations Get honest faster Recognize the opportunity for lasting change (aka transformation) on all levels and dimensions Share your story (optional) in a supportive community

The power of the 2020: 2020 was a double number, both sides being equal, so double the potency. Numerologically, a number 4, also the number of the Root Chakra. Literally we had our foundations shaken!

The power and themes of 2021: :
It's a bridge year. A tirtha (spiritual bridge). Transformation, change, and there is the importance of having an open mind this year.

We've got this! Together!