Previous events

Dates: Sept 19, 25, Oct 10, 16, 31, Nov 6 The foundation of an alchemical yoga practice is skillful use of Prana. In this immersion, we will take our sadhana to a whole new level where Yoga is management of the energetic body (Pranamaya Kosha). Sequencing (Vinyasa Krama) through the lens of prana has the power to clear and heal every layer of your being - physically, mentally, and vibrationally. This increased level of clarity will allow you to bring your highest Self more fully into every aspect of your life, both on and off the mat. More advanced pranayama, meditation, yoga nidra and healing techniques will be introduced, with an emphasis on the experiential aspects.

Discover your resplendent self and recover the life that is inherently yours. In Sri Yoga™ Teacher Trainings (SYTT), you will discover how to set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.

Our 200-hour Sri Yoga™ teacher training weekend program goes deeper than most foundational trainings and is designed to give you the experiences you need in order to teach from a place of depth and clarity. At Sri Yoga, we offer boutique, intimate trainings with amazing teachers that are committed to facilitating deeply transformational experiences.

Develop and deepen your personal practice with the know-how to modify your daily yoga and meditation practice according to your energetic needs. Study the practical and personal application of Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, Meditation, and Yoga Nidra Understand the Business of Yoga - on and how to find your unique niche Find your true voice and true self in the teachings by stepping into your Agni (fire) of spirit both on and off the mat. WHAT’S NEW FOR 2021!

Expanded Anatomy curriculum! This does NOT mean you have to memorize bones and muscles! Instead, we are proud to partnering with Amy Mathews (one of my functional anatomy teachers!) and Leslie Kaminoff by offering their Yoga Anatomy online course as part of your SYTT curriculum. This course is worth about $500, and will be YOURS to access for 1 full year! You will be able to watch and learn from the fantastic videos outside of your classroom hours, then receive follow up support during scheduled class times. We have added more extensive sections on "Do No Harm" practices which touch on trauma sensitivity. Worldview conversation around accessibility, diversity, and cultural appropriation in the yoga world historically and today. Updated and expanded the Business of Yoga section to reflect the current times. You will get perspectives from 3 different studio owners who have been navigating these rapid changes in the yoga world. You will also receive more instruction on meditation, and have the opportunity to practice yoga nidra more regularly. You will have access to the class recordings for practice and review on a website during the training.

Through the alchemy of asana, pranayama, and meditation and other daily Energy Managements tools we learn how control and master Prana (our life force). In this 45 hour immersion, we work with the subtle body (Nadis, Chakras, Vayus, Agni, and Kundalini)  to transform our lives physically, mentally, and emotionally.  We will map out and apply techniques to cultivate balance in our Nadis and Chakras, build and harness our Agni, the transformational fire, to create permanent change in our lives. Learn how to work with chakras through Laya Yoga (yoga of dissolving), to free ourselves of physical, mental, and emotional baggage. Practice asana from the “mind of the endocrine system” for a unique and powerful experience as we go even deeper into the mystical aspects of our nervous systems.